Most people know that they should eat more fruits and vegetables, but very few people really understand just quite how important this really is. Very few people recognize the scope …

Part 2 of the inspirational quotes A lie travels round the world while truth is putting her boots on. French Proverb Bear with evil and expect good. French Proverb A …

This is is our collection of inspirational proverbs Part 1 The waiting man gets the wind behind him. Swedish Proverb The longer the night lasts, the more our dreams will …

In this article we look at meditation and the many benefits it has 5 Surprising Benefits of Meditation You Might Not Know About The most well-known benefit of meditation is …

Detox Slow Cooker Loaded Vegetable Soup Crock Pot Lasagna Thanksgiving Made Easy with Slow Cooker Recipes Southern Collard Greens 3 Cheese Broccoli Soup in the Slow Cooker Slow Cooker Ribs …

Reciting affirmations are a great way to stay motivated. Many people start out getting motivated and then start to lose steam and momentum after a short while. Here’s a massive …

Men have a difficult time with depression because they feel they have to be in control and strong—controlling their emotions all the time. When men feel the typical feelings of …

A vegan eating lifestyle includes the ingestion of fruits, vegetables, grains, dried beans, peas, lentils, seeds, and nuts. Vegans do not consume dairy, eggs, meat, poultry, fish or any products …

The Centers For Disease Control reported in 2013 that the percentage of men dying of heart disease was 24.6% In spite of better technology and better public awareness about the …

I suffered from bad back pain for 8 months, it was a slow road to recovery but what I did realize was good information can reduce the recovery time. Here …