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A variety of arm exercises
https://youtu.be/sKF7w25t5qM
8 different back exercises
https://youtu.be/P80O9wdO3XQ
leg exercises
https://youtu.be/G8gtU7Gg39s
chest exercises
https://youtu.be/18Elsi5Aj5k
10 shoulder related exercises
https://youtu.be/alRZeP2uLRs